Sleep Coaching

There's no shortage of information available on infant sleep, so how do you know where to turn? Working with me, you don't have to choose sides. You do not have to pick a camp; this isn’t about right or wrong, and sleep is morally neutral. It’s about what is working for you and your family, so you get to choose what works best for your family and your sleep goals.

Together we will create a bespoke, step-by-step sleep plan that will factor in your parenting philosophy, your child’s age, health and temperament, the well-being of the birthing and/or primary parent and the related family dynamics. And most importantly I will support and coach you through the process from beginning to end--for night sleep and naps!

I work with parents of children ages 6 months to 6 years old. For babies under 6 months I will consult with parents on how to set up healthy sleep habits from the start and if appropriate how to gently shape their sleep.

The art of putting yourself to sleep is a priceless gift you can give your child and your entire family.


Sleep Coaching

Are you and your baby not seeing eye to eye on sleep?

  • Do you need some new ideas to help your little one rest more efficiently?
  • Are you wondering if Gentle Sleep Coaching is the answer?

It is true that the CIO method and the starker extinction methods can work well and a bit faster than gentler methods, IF you as the parent can follow through consistently and for long enough.